When I learned about The Overview Effect, I felt like I finally had a word for that feeling I have when I get lost in the drama of nature and start to feel just a bit smaller as a human being. It brings back a sense of humility, of being connected to something bigger than myself, and essentially my multidimensionality.
Read MoreConnect in silence so that your mind, body and spirit catch up to one another and you can feel more aligned. Intentional meditation like a software update - disconnect to give it a reboot and download the latest version of yourself!
Read MoreLet’s think about trauma and how it moves as emotions that need to be processed. I share with you the top 3 ways I use nature to support my emotional processing on an actual hike or a virtual one.
Read MoreRINO CONSULTING SOLUTIONS, LLC
1999 HARRISON ST., SUITE 1800
OAKLAND, CA 94612
408-425-2926
RAYNELLE@RINOCONSULTINGSOLUTIONS.COM
