The Bigger Picture View Brings Healing & Mental Wellness

The Bigger Picture View Brings Healing & Mental Wellness

When I learned about The Overview Effect, I felt like I finally had a word for that feeling I have when I get lost in the drama of nature and start to feel just a bit smaller as a human being. It brings back a sense of humility, of being connected to something bigger than myself, and essentially my multidimensionality.

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4 Critical Parts for Curating Healing Hikes

4 Critical Parts for Curating Healing Hikes

Healing hikes are deeply intentional and require careful curating and intention-setting. So when participation isn’t anchored with an intention, the result is often vague. Four parts of my planning process make for a unique and magical experience. Consider these when you plan for your group to go out and heal with nature.

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The Messages in the Flames

The Messages in the Flames

A sister healer, Claudia and I decided to have a 1:1 conversation to discuss in more depth what my visions have been and what they meant to the larger view of “where does that leave us as a people moving forward?”. We hopped on Instagram LIVE and talked through some of her key observations of these fires as I discussed aspects of viewing them from a place of our nature identity.

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