4 Critical Parts for Curating Healing Hikes

4 Critical Parts for Curating Healing Hikes

Healing hikes are deeply intentional and require careful curating and intention-setting. So when participation isn’t anchored with an intention, the result is often vague. Four parts of my planning process make for a unique and magical experience. Consider these when you plan for your group to go out and heal with nature.

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Nurturing a Soulful Connection: 3 Ways Nature Is Communicating With You

Nurturing a Soulful Connection: 3 Ways Nature Is Communicating With You

Nature's whispering language communicates with us in subtle yet profound ways, offering valuable guidance. Let's explore three captivating pathways nature speaks to our souls, guiding us towards emotional and spiritual harmony.

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Access this "Trauma Response Toolkit" That Includes My Healing Hike Activity!

Access this "Trauma Response Toolkit" That Includes My Healing Hike Activity!

I invite you to check out the entire Trauma Response Toolkit online series where other experts, including myself, were interviewed to talk about ways in which we can tap into our personal power to overcome the many challenges of our lives and current societal turbulence. MyLife is a meditation app used widely and especially with youth and schools. Check it out!

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