3 Things Bruce Lee Taught Me About Water

3 Things Bruce Lee Taught Me About Water

Being a fire sign (Aries), water was one of the most difficult elements for me to connect to. But in my healing journey, I was being called to be in a deeper relationship with this element to create more balance in my life. So I prayed for some guidance to help me get started on this journey to understand water. Then, I found Bruce Lee’s teachings through his daughter Shannon Lee. Be Water, My Friend

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Crafting Your Sacred Space: Nurturing Ancestral Connection and Renewal at Home

Crafting Your Sacred Space: Nurturing Ancestral Connection and Renewal at Home

Your sacred space is unapologetic, it is a specific location in your home that fosters  a practice connecting to your inner wisdom for guidance. A sacred space like an altar is a symbol of your belief and connection to something greater than oneself. 

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Strengthen Your Relationship to Land With These Resources

Strengthen Your Relationship to Land With These Resources

Ultimately, this work is about healing our relationship to land. I share some resources critical in shaping my decolonization journey, my relationship to nature on unceeded Oholone Territory that influences how I guide others to reclaim an identity to their own nature.

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How You Know It's Time to Heal

How You Know It's Time to Heal

But it took a lot of years and life experience to get to a point where I decided to engage in some real and deep healing. For a long time I thought certain reactions or ways of viewing people were normal, until I realized I can do things differently. I’ll be share with you a couple of ways that helped me embark on a healing journey that proved to me, worth charting unknown territory.

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Healing Our Soul Wounds

Healing Our Soul Wounds

I first came across the concept of Soul Wounds when I saw this conference posted on Facebook. I was at the beginning stages of my healing journey, triggered by all the happenings in my life, mostly difficult circumstances. I was teaching at a juvenile detention center…

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Healing Our Soul Wounds

Healing Our Soul Wounds

I first came across the concept of Soul Wounds when I saw this conference posted on Facebook. I was at the beginning stages of my healing journey, triggered by all the happenings in my life, mostly difficult circumstances. I was teaching at a juvenile detention center…

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The Rise & Fall of the Sun

The Rise & Fall of the Sun

We lay witness to the days that have come before us and act upon creating what we need ahead of us. As the sun rises to birth a new day, it also sets- carrying all that we have endured throughout the day. Find space in this process to focus on what brings you peace.

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