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Virtual Healing Hike With Carolyn

  • Rino Consulting Solutions 1999 Harrison Street, Suite 1800 Oakland, CA 94612 USA (map)

Live virtual healing hikes are meaningful hour-long weekly reprieves meant to support your wellness and to practice consistent connection to nature. As your healing hike guide, I will facilitate a three-part pathway in a landscape of your choosing and in the context that suits your specific meditation practice. 

Requirements:

  • Internet connection

  • Computer/laptop/mobile device

  • Download the zoom app

  • A quiet and private space ideal for meditation

  • Please arrive on time to honor the specific opening ritual

  • Please avoid late arrivals or early dismissal

Through the powerful process of journey work this healing hike will: 

  • Give you an opportunity to pause, slow down the mind and spirit, and create an open space for rest with a guided meditation through your own sacred space in nature

  • Model mindful tools for you to engage with nature anytime you are in need of fresh air or a place for deep reflection, or even energetic release

  • Expand your perspective about visiting your local parks and natural areas to model how you can do a solo healing hike outdoors

  • You will develop more emotional awareness and how emotions live in your body and how stuck energies can move as you move through nature

  • Deepen clarity or  move you through challenging times in a safe environment

  • Help you find a deeper connection to your community by exchanging powerful life lessons and a shared experience with each other

  • Access the many parts of your inner wisdom and resources

About CAROLYN A. SIDECO (she/coach)


I am Carolyn A. Sideco, immigrant to Turtle Island, founder of Coaching Kapwa Sports Consultants LLC. People call me Coach Sideco. I journey with, and coach folx in navigating their relationships to sports. My own sports identity includes a long arc of being an athlete, coach, physical educator, sports administrator, parent, mentor, and engaged community member. Sports jobs sustained me - financially and spiritually - when I was a single parent.

Earlier Event: February 24
Virtual Healing Hike With Carolyn