In collaboration with the PGM One Summit 2018 (People of the Global Majority in the Outdoors, Nature, and Environment), I will be leading summit attendees on a Healing Hike around Lake Merritt.
**This event is only open to registrants for the 2018 PGM One Summit. Please visit www.pgmone.org for more information and to register**
-SPACE IS LIMITED TO 15 PARTICIPANTS-
This special hike will serve as a good pause and resetting of your inner well-being, while reclaiming the ancient self care practices of exercising personal power, intuition, and intentionally reconnecting with the elements. This hike is ideal for the busy, high functioning, and hard working professionals looking to create an specific time to reground as a self-care practice in/with nature.
We'll start by gathering in a more intimate location of the park for a grounding ceremony. This will support our presence with each other and our surroundings. We'll then be guided through a process to develop your intention for the day and a specific meditation to hold while walking in meditation. Most of the hike will be done in silence with some points of breaking into talking circle.
This hike will provide
An opportunity to create specific intentions to support your experience and participation in the PGM One Summit
An opportunity to pause, slow down the mind and spirit, and create an open space for rest and healing
An intimate community and collective building experience for busy professionals
Tools to engage more with nature as an intentional place to practice self care
Additional benefits of this hike will support
a deeper awareness of your needs for health & wellness and how to honor your values as a practice
a deeper understanding of how nature can support your inner well-being, specifically for reflection and transformative coaching support
a letting go of the lessons that no longer serve you and moving forward with space for transformation and a reclaiming of identity
"As someone who works in nature for a living, I didn't think to also use nature as a way for self care. Raynelle helps guide you through personal self care with a social justice lens. On these hikes, I feel free to be myself and explore who I am." -Jessica Sanchez, Program Manager, Grassroots Ecology
“She can inspire, motivate, and guide you towards a better way of living but most importantly she can guide you back home to yourself.” -Alexis Pardo, Autism Intervention Specialist and artist